The Benefits of music & movement

In this article I wanted to highlight the benefits of movement and in particular dancing to music, for the elderly. So for those of you who don’t know, my name is Simon and I am a professional ballroom and Latin American dance teacher. But also, I spend a lot of my time going into residential & dementia care homes and day centres, to dance with the residents both with ability and in wheelchairs, to a lot of the popular tunes that they will know. Quite often, before I get book


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