DSC_0682_zpsbuugwaah.JPG
 
Search

Dancing to improve brain power!

Dance to improve brain power! After a days dancing in various carehomes the other day, I was invited to a lecture at my local university...

Mental Health Awareness Week!

A couple of weeks ago, I was approached by one of my care homes, to run a dance class for them. The manager said she was conscious that...

Anniversary Day!

Last week, as is the same every year I celebrated Saint Patrick’s Day. Not because I am Irish, but because it is my anniversary day, the...

The Benefits of music & movement

In this article I wanted to highlight the benefits of movement and in particular dancing to music, for the elderly. So for those of you...

Time to up my game!

While I've been sitting here each day, waiting for the second line to disappear, I have been thinking I should try and use the time a...

Dancing my way out of lockdown!

When I awoke this morning, I decided it was time for me to put some of my thoughts and feelings down “on paper” so to speak. My business...

 

Subscribe Form

Stay up to date

Thanks for submitting!

 

Thanks for submitting!