Dance to improve brain power! After a days dancing in various carehomes the other day, I was invited to a lecture at my local university...

Last week, as is the same every year I celebrated Saint Patrick’s Day. Not because I am Irish, but because it is my anniversary day, the...

In this article I wanted to highlight the benefits of movement and in particular dancing to music, for the elderly. So for those of you...

While I've been sitting here each day, waiting for the second line to disappear, I have been thinking I should try and use the time a...

When I awoke this morning, I decided it was time for me to put some of my thoughts and feelings down “on paper” so to speak. My business...