simonsdancingJun 13 minDancing to improve brain power!Dance to improve brain power! After a days dancing in various carehomes the other day, I was invited to a lecture at my local university...
simonsdancingMay 112 minMental Health Awareness Week!A couple of weeks ago, I was approached by one of my care homes, to run a dance class for them. The manager said she was conscious that...
simonsdancingMar 232 minAnniversary Day!Last week, as is the same every year I celebrated Saint Patrick’s Day. Not because I am Irish, but because it is my anniversary day, the...
simonsdancingMar 143 minThe Benefits of music & movementIn this article I wanted to highlight the benefits of movement and in particular dancing to music, for the elderly. So for those of you...
simonsdancingMar 102 minTime to up my game!While I've been sitting here each day, waiting for the second line to disappear, I have been thinking I should try and use the time a...
simonsdancingApr 20, 20214 minDancing my way out of lockdown!When I awoke this morning, I decided it was time for me to put some of my thoughts and feelings down “on paper” so to speak. My business...